First Aqua physical therapy today, and it went "swimmingyt" until I exited teh pool and gravity took full effect. WOW was I sxhausted!
Sara
Gratitudes:
DH drives me everywhere
Great, late birthday dinner by Lynne
Ear;y daffodils are brightening the scene
4 comments:
Great! Keep up the good work!
Good husbands are definitely something to be thankful for. I am glad the swimming therapy went well. The weariness will pass in time, but if you didn't nap, I bet tonight's sleep will be blissful.
Nice that you are sewing again. Take it easy.
I think the continuous passive motion machine is the way to go. My doc sent one home with me for a few days after surgery, and I used it to exercise...bending the knee as much as possible using the machine. The exercises aren't fun, but they do help. My replacement was 6/2009, and I can even hop on that leg now. Glad you are quilting again. That will help, too!!!!!
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